Raw Rob: Raw food, wild food & consciousness

Red pepper and avocado

January 23rd, 2006

I made a delicious sauce today for the salad:

1 red pepper
1 avocado
1 small carrot
3 cherry tomatoes
1 1/2 sundried tomato (soaked)
3 tablespoons seaweed flakes (we use a mixture of dulce, sea lettuce and nori)
1/4 tsp maca
1/8 tsp ginger
1/4 tsp corriander
1/2 tsp hemp leaf superfood
small piece of chili

I put all the ingredients into the power blender including some of the soak water from the sun dried tomatoes. I served it with a salad made with grated carrots, beetroot, sweet potato and chopped cucumber, broccoli and tomatoes with some wild pennywort and chickweed.

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Entry Filed under: Raw, Recipes