Where have I been these last few days? Well, I started a 10 day Vipassana meditation course. If you don’t know, it is suposedly the path to “Enlightenment” as originally taught by Gotama Budah. 10 days of meditation, no talking, daily lectures (on video). It was definatly interesting, some of the meditations went quite deep and I felt energy flowwing through my body on a couple of occations. I survived 4 days but just couldn’t do anymore.   Just not my style, I think having to get up at 4am really did it for me.  And I was missing Chocolate Pudding and all my other favorite raw foods!

(Anyone interested in more info on Vipassana can see www.dhamma.org)

Related articles:

• Sleepless in… Penzanace The research of Tony Wright has fascinated me since I first came across it and it has influenced my life...
• Tony in the News My friend Tony Wright was in the Western Morning News today. He’s planning to break the world record for staying...
• Sleeping Gods? A friend of mine, Tony Wright, who I’m sure I’ve mentioned before, is doing a live online sleep deprivation experiment....