First, make hemp milk:

• 200g hemp seeds, soaked for 4 hours or more
• 1 orange
• soak water from dried figs and apricots (see next part)

Place all ingredients in a blender and blend until all the hemp seeds have been broken down. Strain through a muslin bag (or tea towel or old t-shirt).

Next:

• 1 banana
• 100g sesame seeds, soaked
• 4 figs, 2 apricots and a handful of goji berries, soaked
• 1 tablespoon cacao nibs
• 2 tsp raw chcolate powder
• a bit of orange rind

Place these ingredients in the blender along with the hemp milk and blend. Mmmm delicious.

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