Just got back this evening, we did a raw food preparation workshop in Manchester which went really well and then poped over to York to see my parents.
I was missing my chocolate puddings so made a nice desert based on the chocolate pudding recipe:
Hemp milk
- 300g hemp seeds, soaked overnight
- 2 oranges
- soak water from dried figs and apricots
The pudding
- 2 bananas
- 1 pear
- 1/2 tsp maca
- 3 tsp raw chocolate powder
- 1 tsp coconut butter
- 1/4 tsp bee pollen
- 2 tablespoons raw cacao nibs
- 1 or 2 tsp dried mint
- a bit of orange zest
Make hemp milk by blending the hemp seeds up with the oranges and soak water. Strain through a musiln bag then put the hemp milk back into the blender with the other ingredients and blend.
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