Rolling Balls
March 26th, 2006
Most people would call these energy balls but Bertie and Lizzy (Holly’s younger children) call them Rolling Balls and the name has stuck!
First I put the following in a coffee grinder and ground up:
- sesame seeds
- pumpkin seeds
- cacao nibs
(Sorry, again no quantities, but quite a few sesame seeds and less pumpkin and cacao.)
Then I put the ground mixture in to the food processor along with
- 6 fesh dates
- handful currents
- handful walnuts
- a few sunflower seeds
and blended until it formed a thick consistency. Now roll the mixture into balls and eat.
Related articles:
- Peanut Sesame Cake I bought a bag of peanuts yesterday and have been experimenting, here’s a nice cake recipe I came up with:...
- Pear Crumble We have a pear tree in the garden so I’ve had lots of ripe pears recently. Yesterday I made a...
- Chocolate Had to post a chocolate recipe today! one cup of soaked walnuts one cup of soaked pumpkin seeds handful soaked...
1 Comment Add your own
1. Hobopop | October 1st, 2009 at 6:01 pm
Just made a batch of these with a few variations (because of what I had in the house): I substituted sunflower seeds for the cacao nibs, pecans for sunflower seeds and cashews for walnuts…I also added a squeeze of juice from a 1 inch piece of grated ginger. They turned out really well – great thing to have at band practices when the energy drops down low (so long as I can resist sharing them all out to the rest of the band and ending up with none left!…)
Leave a Comment
Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Trackback this post | Subscribe to the comments via RSS Feed