Laver

April 13th, 2006

Laver is a type of seaweed, popular in Wales, and I remember several years ago a Welsh housemate of mine making “laver bread” which is not bread at all, but is made by frying laver and other things which I can’t remember. Anyway, on to todays recipe, which is raw, absolutly no frying involved:

  • 1 avocado
  • a couple of large handful of laver, soaked for about 15 mins
  • 1 1/2 sun dried tomatoes, soaked
  • 3 wild garlic leaves

All the ingredients go into the Vitamix with some of the seaweed soak water and some of the tomato soak water. It was delicious. I often find the simple recipes are the best.

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Entry Filed under: Raw, Recipes

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