Raw Rob: Raw food, wild food & consciousness

Avocado, Tomato and Pumpkin Seed Dressing

April 24th, 2006

I made the following dressing for tonights salad:

• 1 avocado
• 1/2 red pepper
• 4 wild garlic leaves
• 1 sun dreid tomato, soaked
• 1 tomato
• 2 tablespoons flax seeds
• 2 tablespoons pumpkin seeds
• 1/2 tsp ground cumin
• 1/4 tsp nutmeg
• 2.5cm (1inch) piece of lemongrass

Put everything into a blender, including some of the soak water from the tomato and blend.

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Entry Filed under: Raw, Recipes