Raw Rob: Raw food, wild food & consciousness

Mushroom sauce

August 29th, 2006

Mmm, just made a delicious mushroom sauce which reminded me of the cooked mushroom sauce my mum used to make:

• 1 avocado
• a handful of mushrooms
• about 20g of sea spaghetti, soaked for 20 mins

Chuck it all in the blender, including the soak water and blend. I served it with a large plate of wild greens (what else!) with some spring onion chopped up and mixed in.

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Entry Filed under: Raw, Recipes