Raw Rob: Raw food, wild food & consciousness

Mushrooms, Seaweed and Chocolate Milk…

September 1st, 2006

I expanded the mushroom sauce recipe from a couple of days ago and did this:

• a large handful of mushrooms
• approx 30g of sea spaghetti, soaked for 20 mins
• half a red pepper
• a spring onion
• an avocado
• small piece of chili

I put everything including the soak water into the blender and blended until smooth. I served with mixed wild greens and grated carrot.

A bit later I made a very simple chocolate hemp milk drink:

• a cup of hemp seeds, soaked and drained
• 7 dates, soaked for about 1 hour
• a teaspoon of raw chocolate powder

I made hemp milk with the hemp seeds and the soak water from the dates (blend and then strain, I use a sprout bag to strain the hemp milk through). Then put the hemp milk back into the blender with the dates and choc powder and blend until you have a smooth chocolate milk.

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Entry Filed under: Raw, Recipes