Raw Rob: Raw food, wild food & consciousness

White Chocolate Pudding

October 17th, 2006

If you’ve been reading this blog for a while, you may know that I have chocolate pudding for breakfast everyday. Well, today I fancied a change and made white chocolate pudding.

The following ingredients are soaked overnight:

• 1 cup hemp seeds
• half a cup mixture of walnuts, sesame seeds, sunflower seeds and pumpkin seeds
• handful of goji berries, handful of currents, 2 dried figs, 2 dried apricots

The rest of the ingredients:

• 2 bananas
• a small piece of coconut meat
• 1 tsp coconut butter
• orange zest
• 2 tablespoons of raw cacao butter
• 1/2 tsp maca powder

First, drain and rinse the hemp seeds and then blend with the soak water from the dried fruit and a bit more water. Strain through a muslin bag or cheesecloth to make hemp milk. Then put all the rest of the ingredients in the blender (drain and rinse the nuts and seeds first) along with the hemp milk and blend until smooth. I usually stir in a tablespoon of flax oil for my omega 3’s before serving. Mmm, delicious.

Entry Filed under: Raw, Recipes