Raw Rob: Raw food, wild food & consciousness

Sea Spaghetti Salad

December 24th, 2006

Made a delicious salad last night so I thought I’d share:

• 1 avocado, chopped
• 1 tomato, chopped
• 1/2 yellow pepper, grated
• 1/2 carrot, grated
• parmesan cheese, grated
• wild greens including wild garlic, chopped

• 30g sea spaghetti, soaked for 20 mins
• 2 tablespoons of flax oil
• 3 tablespoons sesame seeds

So, I mixed the first group of ingredients together. Then I ground the sesame seeds in the seed mill on my blender and mixed with the sea spaghetti, flax oil and some of the soak water from the sea spaghetti and then stired this into the salad.

I was really in the mood for sesame seeds last night and had more in my desert. I attempted a halva recipe, I ground up 6 tablespoons of sesame seeds and mixed in a couple of tablespoons of dark raw agave nectar. It tasted ok, but it wasn’t halva! I’ve just started using agave and it’s amazing, sweet and syrupy, like nothing I’ve had raw before! I like to just spread it on banans, I’ll have to be careful how quickly I’m getting through it.

If you have raw tahini, that would probably work better than the ground sesame in both recipes, I just don’t have any.

Entry Filed under: Raw, Recipes