Kelp Avocado Pate

I made a simple paté for dinner tonight:

  • 1 medium avocado
  • about 5 cherry tomatoes
  • 1 tablespoon kelp powder
  • 1 tablespoon flax oil
  • squeeze of lemon juice

Now I know most of my recipes start “place in blender”, well this time it’s different, I just used a fork to mash all the ingredients together, after first chopping up the tomatoes. And that’s it, I had it with spinach, rocket and watercress, delicious and simple.

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3 thoughts on “Kelp Avocado Pate

  1. This sounds wonderful, Rob. I’m going to make it for lunch today. I haven’t got any kelp powder so will be using mixed flaked sea veg. Love the simplicity.

  2. I just bought some kelp powder (www.greenbayharvest.co.uk) and it says on the label ‘do not exceed one teaspoon per week’, due to the iodine content. Obviously there is more than that in this recipe – is there any danger associated with ingesting large amounts of kelp powder?

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