I made this last night and it worked really well. As usual, I had it with a big plate of wild greens.

• 6 sun dried tomato halves, soaked for 10 minutes
• 6 prunes, soaked for 10 minutes
• 4 cherry tomatoes
• 1/2 red pepper
• 1/4 courgette
• small handful fresh coriander
• small handful fresh parsley
• a few leaves of fresh rosemary
• small piece of ginger
• small piece of red onion
• 1/2 tsp ground cumin
• 1/2 tsp ground coriander
• pinch of cayenne pepper

Put everything in the Vitamix and blend.

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