Walk by the Rio Ebro
Today I walked from Tortosa to Xerta mostly along the Rio Ebro and then back along the Via Verde (green way) which is a dissused railway line which has been converted to a footpath, the roundtrip was about 30km.
Food for the day:
For breakfast I had a mix of sprouted seeds (hemp, sunflower and pumpkin) with soaked goji berries, figs and apricots
Throughout the day I had about 5 kakis, 8 satsumas, a few dates and cacao beans plus an orange and some carob pods I found along the way.
When I got back I had a custard apple and then a large salad with wild greens I picked during the walk, courgette, olives, a tomato, some fresh dulse, sprouted rye and some onion basil and olive cracker.
Add comment November 8th, 2009
