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	<title>Comments for Raw Rob: Raw food, wild food &amp; consciousness</title>
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	<lastBuildDate>Sun, 15 Jan 2012 14:27:24 +0000</lastBuildDate>
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		<title>Comment on Edible beech nuts from Epping Forest by kerry donelan</title>
		<link>http://www.rawrob.com/2009/10/08/beech-nuts/comment-page-1/#comment-24260</link>
		<dc:creator>kerry donelan</dc:creator>
		<pubDate>Sun, 15 Jan 2012 14:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawrob.com/?p=543#comment-24260</guid>
		<description>thanks for your info., we have just been on a family walk with our 6 year old son who picked the nut cases up as part of his &#039;explorer&#039; beavers badge.  We didn&#039;t know what tree the nut case belonged too - but we do now ................</description>
		<content:encoded><![CDATA[<p>thanks for your info., we have just been on a family walk with our 6 year old son who picked the nut cases up as part of his &#8216;explorer&#8217; beavers badge.  We didn&#8217;t know what tree the nut case belonged too &#8211; but we do now &#8230;&#8230;&#8230;&#8230;&#8230;.</p>
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		<title>Comment on Are young coconuts safe to eat? by Kate</title>
		<link>http://www.rawrob.com/2008/06/20/are-young-coconuts-safe-to-eat/comment-page-1/#comment-24021</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 09 Jan 2012 18:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawrob.com/?p=362#comment-24021</guid>
		<description>Thanks! Will click and learn.</description>
		<content:encoded><![CDATA[<p>Thanks! Will click and learn.</p>
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		<title>Comment on Are young coconuts safe to eat? by Rob</title>
		<link>http://www.rawrob.com/2008/06/20/are-young-coconuts-safe-to-eat/comment-page-1/#comment-23993</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sun, 08 Jan 2012 16:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawrob.com/?p=362#comment-23993</guid>
		<description>It wasn&#039;t me, it was Matt Amsden who did the testing. Click the links in the article to find out more.</description>
		<content:encoded><![CDATA[<p>It wasn&#8217;t me, it was Matt Amsden who did the testing. Click the links in the article to find out more.</p>
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		<title>Comment on Juice in a Bar review by Terry Ellick</title>
		<link>http://www.rawrob.com/2011/05/17/juice-in-a-bar-review/comment-page-1/#comment-23992</link>
		<dc:creator>Terry Ellick</dc:creator>
		<pubDate>Sun, 08 Jan 2012 15:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawrob.com/?p=976#comment-23992</guid>
		<description>Does anyone know where I can buy just ONE of the Veggie in a Bar...bar by Jason Vale? I&#039;d like to try one...but not a box of 24. We live in the Phoenix, AZ area. Thanks</description>
		<content:encoded><![CDATA[<p>Does anyone know where I can buy just ONE of the Veggie in a Bar&#8230;bar by Jason Vale? I&#8217;d like to try one&#8230;but not a box of 24. We live in the Phoenix, AZ area. Thanks</p>
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		<title>Comment on Are young coconuts safe to eat? by Kate</title>
		<link>http://www.rawrob.com/2008/06/20/are-young-coconuts-safe-to-eat/comment-page-1/#comment-23976</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Sat, 07 Jan 2012 20:47:43 +0000</pubDate>
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		<description>Thank you for posting this. Where did you find testing available? I stopped eating these fresh coconuts because of this rumor throughout the Raw community. Thanks!</description>
		<content:encoded><![CDATA[<p>Thank you for posting this. Where did you find testing available? I stopped eating these fresh coconuts because of this rumor throughout the Raw community. Thanks!</p>
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		<title>Comment on Review of Raw Food Controversies by Frederic Patenaude by Tatiana</title>
		<link>http://www.rawrob.com/2011/05/18/review-of-raw-food-controversies-by-frederic-patenaude/comment-page-1/#comment-22814</link>
		<dc:creator>Tatiana</dc:creator>
		<pubDate>Mon, 12 Dec 2011 14:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawrob.com/?p=986#comment-22814</guid>
		<description>I totally agree with your review in regards to the diet. My conversion of beta-carotene into vitamin A is not optimal at all, and in my case the diet of Frederic would cause me problems.</description>
		<content:encoded><![CDATA[<p>I totally agree with your review in regards to the diet. My conversion of beta-carotene into vitamin A is not optimal at all, and in my case the diet of Frederic would cause me problems.</p>
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		<title>Comment on Spring Flowers by Colin Taylor</title>
		<link>http://www.rawrob.com/2008/04/16/spring-flowers/comment-page-1/#comment-22211</link>
		<dc:creator>Colin Taylor</dc:creator>
		<pubDate>Sun, 27 Nov 2011 12:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawrob.com/?p=427#comment-22211</guid>
		<description>Wild garlic/leek whatever you call it it - DO NOT be tempted to dig up the bulbs and plant them in your garden. I did that only 3 years ago and now my entire garden is over run with them. they spead by bulb division but worse the self seed by the thousands and thousands and these seeds get blown everywhere (including cracks in the paving, around the edge of buildings, into your lawns and flower beds - EVERYWHERE.) They are commonly know as the cockroach of the weed world and (as I&#039;ve learned to my peril) vertually impossible to irradicate.</description>
		<content:encoded><![CDATA[<p>Wild garlic/leek whatever you call it it &#8211; DO NOT be tempted to dig up the bulbs and plant them in your garden. I did that only 3 years ago and now my entire garden is over run with them. they spead by bulb division but worse the self seed by the thousands and thousands and these seeds get blown everywhere (including cracks in the paving, around the edge of buildings, into your lawns and flower beds &#8211; EVERYWHERE.) They are commonly know as the cockroach of the weed world and (as I&#8217;ve learned to my peril) vertually impossible to irradicate.</p>
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		<title>Comment on Edible beech nuts from Epping Forest by Rob</title>
		<link>http://www.rawrob.com/2009/10/08/beech-nuts/comment-page-1/#comment-21983</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 15 Nov 2011 21:31:15 +0000</pubDate>
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		<description>They could have been eaten by insects. If you look at the nut, sometimes you will see a small hole in it (this can happen to many kinds of nuts) - this is where the insects have entered and left.</description>
		<content:encoded><![CDATA[<p>They could have been eaten by insects. If you look at the nut, sometimes you will see a small hole in it (this can happen to many kinds of nuts) &#8211; this is where the insects have entered and left.</p>
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		<title>Comment on Edible beech nuts from Epping Forest by Ben</title>
		<link>http://www.rawrob.com/2009/10/08/beech-nuts/comment-page-1/#comment-21981</link>
		<dc:creator>Ben</dc:creator>
		<pubDate>Tue, 15 Nov 2011 21:23:03 +0000</pubDate>
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		<description>We have lots of pods and nut shells, but no nut meat inside, why?</description>
		<content:encoded><![CDATA[<p>We have lots of pods and nut shells, but no nut meat inside, why?</p>
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	<item>
		<title>Comment on Real Raw Lemon Cheese Cake Recipe by Rob</title>
		<link>http://www.rawrob.com/2011/11/06/real-raw-lemon-cheese-cake-recipe/comment-page-1/#comment-21915</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 11 Nov 2011 22:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.rawrob.com/?p=1039#comment-21915</guid>
		<description>I made another version of this cake and included raw egg yolks - this worked really well too.</description>
		<content:encoded><![CDATA[<p>I made another version of this cake and included raw egg yolks &#8211; this worked really well too.</p>
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