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	<title>Raw Rob: Raw food, wild food &#38; consciousness</title>
	<link>http://www.rawrob.com</link>
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		<title>Arbutus unedo &#8211; The Strawberry Tree</title>
		<description><![CDATA[I first came across Strawberry Trees (Latin Arbutus unedo) when I was living in Spain, over 5 years ago. They have them in Madrid because the city&#8217;s coat of arms is a bear picking a tree strawberry. But they are tall &#8230; <a href="http://www.rawrob.com/2011/11/13/strawberry-tree/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2010/06/18/travelling-in-our-van/' rel='bookmark' title='Permanent Link: Travelling in our van'>Travelling in our van</a></li>
<li><a href='http://www.rawrob.com/2008/10/10/wild-fruit-rose-hips-and-hawthorn-berries/' rel='bookmark' title='Permanent Link: Wild fruit: Rose hips and Hawthorn berries'>Wild fruit: Rose hips and Hawthorn berries</a></li>
<li><a href='http://www.rawrob.com/2008/06/19/raw-and-ripe-olives/' rel='bookmark' title='Permanent Link: Raw and Ripe Olives'>Raw and Ripe Olives</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/11/13/strawberry-tree/</link>
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		<title>Real Raw Lemon Cheese Cake Recipe</title>
		<description><![CDATA[After a short break in London, we&#8217;re back on the road. We&#8217;re heading to Croatia, but had a little detour to Slovenia. It&#8217;s a beautiful country, loads of forest and wild nature. On Saturday we went to Ljubljana, the capital &#8230; <a href="http://www.rawrob.com/2011/11/06/real-raw-lemon-cheese-cake-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2011/02/08/making-cheese/' rel='bookmark' title='Permanent Link: Making Cheese'>Making Cheese</a></li>
<li><a href='http://www.rawrob.com/2009/06/30/raw-cherry-cake/' rel='bookmark' title='Permanent Link: How to make a raw Cherry Cake'>How to make a raw Cherry Cake</a></li>
<li><a href='http://www.rawrob.com/2006/12/28/real-raw-milk-chocolate/' rel='bookmark' title='Permanent Link: Real Raw Milk Chocolate'>Real Raw Milk Chocolate</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/11/06/real-raw-lemon-cheese-cake-recipe/</link>
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		<title>Learning from Tribal People: Book Review</title>
		<description><![CDATA[I&#8217;ve read a few really excellent books recently which I want to share with you all. I&#8217;ve just finished reading Don&#8217;t Sleep, There Are Snakes by Daniel Everett. This book defies categorisation, on the back it says “Travel/Linguistics”, both of &#8230; <a href="http://www.rawrob.com/2011/11/01/learning-from-tribal-people/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2011/02/15/wild-fermentation-by-sandor-elix-katz-book-review/' rel='bookmark' title='Permanent Link: Wild Fermentation by Sandor Elix Katz &#8211; Book Review'>Wild Fermentation by Sandor Elix Katz &#8211; Book Review</a></li>
<li><a href='http://www.rawrob.com/2009/12/12/review-raw-food-for-real-people/' rel='bookmark' title='Permanent Link: Book Review: Raw Food for Real People'>Book Review: Raw Food for Real People</a></li>
<li><a href='http://www.rawrob.com/2007/07/04/the-encounter-book-review/' rel='bookmark' title='Permanent Link: The Encounter book review'>The Encounter book review</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/11/01/learning-from-tribal-people/</link>
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		<title>Yummy Scrummy Chocolate Brownie Review</title>
		<description><![CDATA[Wow, this was delicious! A chocolate brownie with a chocolate topping with the perfect brownie flavour, coming from the well chose ingredients including walnuts, Brazil nuts, goji berries, raisins and dates. Plus it looks great too! For anyone strictly raw, &#8230; <a href="http://www.rawrob.com/2011/09/13/raw-chocolate-brownie-review/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2011/05/17/juice-in-a-bar-review/' rel='bookmark' title='Permanent Link: Juice in a Bar review'>Juice in a Bar review</a></li>
<li><a href='http://www.rawrob.com/2008/04/16/pure-flavour/' rel='bookmark' title='Permanent Link: Pure Flavour &#8211; New Raw Chocolate Bars'>Pure Flavour &#8211; New Raw Chocolate Bars</a></li>
<li><a href='http://www.rawrob.com/2006/12/27/sesame-chocolate/' rel='bookmark' title='Permanent Link: Sesame Chocolate'>Sesame Chocolate</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/09/13/raw-chocolate-brownie-review/</link>
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		<title>Raw Milk, Raw Cream and Raw Butter Delivered</title>
		<description><![CDATA[In the UK, the law says that you can only buy raw milk direct from the farmer. Which makes buying raw dairy products quite difficult for most people. So I&#8217;m excited to tell you about the service from Hook and &#8230; <a href="http://www.rawrob.com/2011/09/07/raw-milk-raw-cream-and-raw-butter-delivered/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2008/08/06/raw-chocolate-ice-cream-recipe/' rel='bookmark' title='Permanent Link: Raw Chocolate Ice-Cream Recipe'>Raw Chocolate Ice-Cream Recipe</a></li>
<li><a href='http://www.rawrob.com/2006/12/28/real-raw-milk-chocolate/' rel='bookmark' title='Permanent Link: Real Raw Milk Chocolate'>Real Raw Milk Chocolate</a></li>
<li><a href='http://www.rawrob.com/2006/02/02/coconut-butter/' rel='bookmark' title='Permanent Link: Coconut Butter'>Coconut Butter</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/09/07/raw-milk-raw-cream-and-raw-butter-delivered/</link>
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		<title>Recipe: Quick and Easy Fermented Courgettes</title>
		<description><![CDATA[Fermented foods have become a big part of my diet in the last 6 months or so. Kefir, sauerkraut, kombucha, fermented vegetables and more. It was the book Wild Fermentation that got me started and I&#8217;ve not looked back. I&#8217;ve recently &#8230; <a href="http://www.rawrob.com/2011/08/08/recipe-quick-and-easy-fermented-courgettes/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2011/03/08/fermented-broccoli-and-carrot-with-leek/' rel='bookmark' title='Permanent Link: Fermented Broccoli and Carrot with Leek'>Fermented Broccoli and Carrot with Leek</a></li>
<li><a href='http://www.rawrob.com/2010/10/19/nettle-soup/' rel='bookmark' title='Permanent Link: Nettle Soup Recipe'>Nettle Soup Recipe</a></li>
<li><a href='http://www.rawrob.com/2006/08/19/festival-and-blended-soup-with-seaweed-recipe/' rel='bookmark' title='Permanent Link: Festival and blended soup with seaweed recipe'>Festival and blended soup with seaweed recipe</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/08/08/recipe-quick-and-easy-fermented-courgettes/</link>
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		<title>Review of Raw Food Controversies by Frederic Patenaude</title>
		<description><![CDATA[Why do some people fail on the raw food diet? That is the question that Frederic attempts to answer in his new book &#8220;Raw Food Controversies&#8221;. He does this by taking us for a ride on his journey over the &#8230; <a href="http://www.rawrob.com/2011/05/18/review-of-raw-food-controversies-by-frederic-patenaude/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2011/11/01/learning-from-tribal-people/' rel='bookmark' title='Permanent Link: Learning from Tribal People: Book Review'>Learning from Tribal People: Book Review</a></li>
<li><a href='http://www.rawrob.com/2009/12/12/review-raw-food-for-real-people/' rel='bookmark' title='Permanent Link: Book Review: Raw Food for Real People'>Book Review: Raw Food for Real People</a></li>
<li><a href='http://www.rawrob.com/2006/03/24/london-web-design-and-raw-food/' rel='bookmark' title='Permanent Link: London &#8211; web design and raw food'>London &#8211; web design and raw food</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/05/18/review-of-raw-food-controversies-by-frederic-patenaude/</link>
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		<title>Juice in a Bar review</title>
		<description><![CDATA[I was sent samples of Jason Vale&#8217;s new raw Juice Bars: Veggie Juice in a Bar and Super Fruit Juice in a Bar. I was intrigued at the idea of how they could make juice into a bar, the answer was obvious &#8230; <a href="http://www.rawrob.com/2011/05/17/juice-in-a-bar-review/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2011/09/13/raw-chocolate-brownie-review/' rel='bookmark' title='Permanent Link: Yummy Scrummy Chocolate Brownie Review'>Yummy Scrummy Chocolate Brownie Review</a></li>
<li><a href='http://www.rawrob.com/2007/01/10/when-is-a-raw-food-bar-not-a-raw-food-bar/' rel='bookmark' title='Permanent Link: When is a raw food bar not a raw food bar?'>When is a raw food bar not a raw food bar?</a></li>
<li><a href='http://www.rawrob.com/2006/10/18/chocolate-love-bar/' rel='bookmark' title='Permanent Link: Chocolate Love Bar'>Chocolate Love Bar</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/05/17/juice-in-a-bar-review/</link>
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		<title>The Funky Raw Magazine</title>
		<description><![CDATA[If you don&#8217;t already know, I publish a quarterly magazine, the main topic of which is raw food and healthy eating, but it also covers many other topics including environmentally friendly living, permaculture and growing food, spirituality, living consciously and more. &#8230; <a href="http://www.rawrob.com/2011/05/12/the-funky-raw-magazine/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2008/04/12/funky-raw-update-magazine-and-stevia/' rel='bookmark' title='Permanent Link: Funky Raw Update: Magazine and Stevia'>Funky Raw Update: Magazine and Stevia</a></li>
<li><a href='http://www.rawrob.com/2007/04/13/funky-raw-update/' rel='bookmark' title='Permanent Link: Funky Raw update'>Funky Raw update</a></li>
<li><a href='http://www.rawrob.com/2006/06/07/new-magazine/' rel='bookmark' title='Permanent Link: New Magazine'>New Magazine</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/05/12/the-funky-raw-magazine/</link>
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		<title>Crucina &#8211; New raw food restaurant in Madrid</title>
		<description><![CDATA[We&#8217;re on our way north again, heading back to the UK for a little while. As we were passing near to Madrid we decided to take the opportunity to visit Crucina, probably Spain&#8217;s only 100% raw restaurant. Crucina is a combination of two &#8230; <a href="http://www.rawrob.com/2011/04/25/crucina-raw-restaurant-madrid/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related articles:<ul><li><a href='http://www.rawrob.com/2009/12/07/saf-review/' rel='bookmark' title='Permanent Link: SAF Raw Restaurant Review'>SAF Raw Restaurant Review</a></li>
<li><a href='http://www.rawrob.com/2008/08/22/learn-raw-food-diet-in-london/' rel='bookmark' title='Permanent Link: Learn about the raw food diet in London'>Learn about the raw food diet in London</a></li>
<li><a href='http://www.rawrob.com/2008/05/16/eating-out-raw-in-london/' rel='bookmark' title='Permanent Link: Eating out raw in London'>Eating out raw in London</a></li>
</ul>]]></description>
		<link>http://www.rawrob.com/2011/04/25/crucina-raw-restaurant-madrid/</link>
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