My name is Rob Hull and I currently live in Portugal. I eat a diet of almost 100% raw food – lots of fresh fruit, greens, veg, some nuts and seeds, lots of fermented foods and a small amount of fish or meat (twice a week) and occasional raw dairy (cheese, cream, butter, kefir). I eat this way as I consider it the healthiest way of eating – it gives me lots of energy and keeps me happy, plus I love fruit so it is easy for me! I’ve been eating a mostly raw diet since 2002.
In general I’m not into supplements, I like to get my nutrition from whole foods, but I do take 5ml of fermented cod liver oil every day, particularly for the Vitamin A and D, EPA, DHA and other essential fatty acids.
I’m particularly into eating wild greens as I think wild food is the most nutritious food we can eat, I regularly post photos of wild food you might be able to find near you.
I also love photography and travel so you will find a lot of my photos here from all over, plus I work with graphic design, recently I’ve been working with Jolita to create a range of products based on her artwork.