Kelp Avocado Pate

I made a simple paté for dinner tonight:

  • 1 medium avocado
  • about 5 cherry tomatoes
  • 1 tablespoon kelp powder
  • 1 tablespoon flax oil
  • squeeze of lemon juice

Now I know most of my recipes start “place in blender”, well this time it’s different, I just used a fork to mash all the ingredients together, after first chopping up the tomatoes. And that’s it, I had it with spinach, rocket and watercress, delicious and simple.

3 thoughts on “Kelp Avocado Pate

  1. This sounds wonderful, Rob. I’m going to make it for lunch today. I haven’t got any kelp powder so will be using mixed flaked sea veg. Love the simplicity.

  2. I just bought some kelp powder ( and it says on the label ‘do not exceed one teaspoon per week’, due to the iodine content. Obviously there is more than that in this recipe – is there any danger associated with ingesting large amounts of kelp powder?

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