Where have I been these last few days? Well, I started a 10 day Vipassana meditation course. If you don’t know, it is supposedly the path to “Enlightenment” as originally taught by Gotama Budah. 10 days of meditation, no talking, daily lectures (on video). It was definately interesting, some of the meditations went quite deep and I felt energy flowing through my body on a couple of occasions. I survived 4 days but just couldn’t do anymore.   Just not my style, I think having to get up at 4am really did it for me.  And I was missing Chocolate Pudding and all my other favourite raw foods!

(Anyone interested in more info on Vipassana can see www.dhamma.org)