Raw Rob: Raw food, wild food & consciousness

Chocolate

Had to post a chocolate recipe today!

• one cup of soaked walnuts
• one cup of soaked pumpkin seeds
• handful soaked hazelnuts
• 6 large fresh dates
• 2 soaked figs
• handful goji berries
• 1 tablespoon coconut butter
• 1 tablespoon raw chocolate powder
• 1 tablespoon cacao nibs
• some fresh coconut meat
• 1 tsp cacao butter (this stuff is amazing, it’s like raw white chocolate!)

Put everything in a food processor and process until a nice consistency. Roll into balls or whatever shape you want.

Add comment February 14th, 2006

Avocado and Orange

So, 90% of my recipes contain avocado, I hope you like them as much as me!

Ingredients

• 1 orange
• 3 tablespoons seaweed flakes
• 1 1/2 sun dried tomatoes, soaked
• 2 avocados
• 1 red pepper
• 1/4 tsp maca
• 1/4 tsp hemp leaf powder

Squeeze the orange and soak the seaweed in the juice for about 1/2 an hour. Put everything, including the orange juice with the seaweed and some of the tomaoto soak water, into the Vitamix and blend.

Add comment February 14th, 2006