Most people would call these energy balls but Bertie and Lizzy (Holly’s younger children) call them Rolling Balls and the name has stuck!
First I put the following in a coffee grinder and ground up:
- sesame seeds
- pumpkin seeds
- cacao nibs
(Sorry, again no quantities, but quite a few sesame seeds and less pumpkin and cacao.)
Then I put the ground mixture in to the food processor along with
- 6 fesh dates
- handful currents
- handful walnuts
- a few sunflower seeds
and blended until it formed a thick consistency.Â Now roll the mixture into balls and eat.