Ok, here’s what I ate yesterday, all times are very approximate:
9am – a mango and about 250 grams of Lychees
11am – a banana and then chocolate pudding
afternoon – another banana or two, a large handful of figs
6pm – a Whoosh bar
7:30pm – green soup (recipe below)
11pm – sesame, banana and currant desert (recipe below)
So, eating at 11pm is not really to be recommended but sometimes that’s just how my day works out.
To make my soup, I blended the following with some water:
- 2 sticks of celery
- lots of wild greens (100g or more)
- small bowl of laver seaweed, with soak water
- 1 small avocado
- a few basil leaves
- a bit of chili and ginger
- ground coriander seeds and cardamon pod
I grated some parmesan cheese on top and stirred in some flax oil.
Maybe not the most exciting soup I’ve ever made, but I liked it!
To make the sesame desert, I first soaked some currants for about 6 hours. I then put the following into the grinder.
- 4 tablespoons of sesame seeds
- 2 tablespoons of flax seeds
- 1 tablespoon of raw cacao nibs
I ground all that up then put it in a bowl with a banana and the soak water from the currants and mashed it all up. I then stirred in the currants. Delicious.
Nice soup, -shame about the parmessan,.. eugh..